Yesterday was a busy day hosting a birthday party for my son and making this beautiful cake:
So Here is the recipe:
A big bunch of swiss chard, washed and chopped
1 tbsp olive oil
4 garlic cloves, crushed
1/3 cup kalamata olives, sliced
1/4 cup pine nuts
1/3 cup parsley, chopped
salt and pepper to taste
Heat up the olive oil in your frying pan or wok on low to medium heat. Add crushed garlic and let it fry for a minute, without it getting brown. Then add the chards and mix until the leaves soften. Add the rest of the ingredients, mix and continue cooking for 2-4 minutes.
Serve over rice or quinoa for a complete meal
En francais:
Une grande poignee de cotes de bettes, lavees et coupees
1 cs d'huile d'olive
4 gousses d'ail pressees
1/2 tasse d'olives kalamata, coupees en rondelles
1/4 tasse de pignons
1/3 tasse de persil
sel et poivre selon gout
chauffer l'huile dans la poelle, ajouter l'ail presse et laisser fremir sans laisser brunir. Ajouter les cotes de bette et melanger jusqu'a ce qu'elles se ramolissent. Ajouter le reste des ingredients et melanger en laissant sur la plaque pendant 2-4 minutes.
Servir sur du riz ou de la quinoa pour un repas complet
Now of course, my picky eaters will never just eat sauteed swiss chard. So I have had to come up with creative solutions when it comes to eating greens and I often have to blend them in soups or turn them into a veggie burger. So here is what I did last night:
For a kid friendly meal, mix in the blender:
1 cup cooked quinoa
1/2 cup swiss chard dish
1 egg
a pinch of salt
Form into patties and fry in the frying pan with a little bit of olive or coconut oil until it's solid enough to look like a burger.
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