If you haven't heard about this movie yet, you should definitely check it out. You can watch it for free until March 31st by clicking on this link. To get an idea of what this is about, check out the trailer.
This movie addresses why fad diets don't work, the problem of sugar in our food and what it is exactly that we are eating, or not eating, when we eat processed foods. I am aware that it can be overwhelming or scary to watch movies like this, but this is exactly why I want to blog. I want to make it accessible and easy for people to change their lifestyle into something healthier. So go and watch the movie before March 31st and then post your comments and questions or things you would like to see being addressed on this blog, in the comment box below.
Happy Friday :)