Eating for Healing
Sunday, April 14, 2013
The benefits of fermented foods: How to make Kombucha
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What is Kombucha? When people ask me, I often struggle to find an answer that sounds inviting. I have been saying that it is fermented tea, ...
Tuesday, February 26, 2013
Soaking and sprouting grains, seeds and nuts
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One of the things I have discovered over the last couple of years on this journey to health through food, is the importance of soaking and s...
2 comments:
Tuesday, January 22, 2013
Chicken Soup With Leeks and Lemon
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I feel like I owe my friend Missy a bunch of recipes to help her out during this 28 to Great challenge, and I have not done a very good...
1 comment:
Sunday, January 13, 2013
Recipes for the 28 to Great girls out there
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Hi fellow "challengees", If you are reading this, you have probably been reading my dear friend Missy's blog and are feel...
White Bean and Beet Greens Tomato Soup, in the crockpot
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I know it feels a bit whiny to say that from sunny California, where the sun shines 345 days of the year and the temperatures rarely drop be...
1 comment:
Saturday, January 12, 2013
On Cleansing with a Real Foods Diet
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Have you noticed how many people around you are on a cleanse right now? I find that almost comical, and yet there is a part of me that feels...
Wednesday, January 2, 2013
Sauerkraut and the benefits of fermented foods
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Happy New Year everyone! Have you made those New Year's resolutions yet? Do they involve eating healthier? I sure hope so, and to help y...
1 comment:
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