Saturday, June 2, 2012
Raw Greenylicious Herb Soup
Obviously, I am in the mood for summer soups these days. I was browsing one of my favorite blogs and stumbled upon this rawfully tempting soup recipe, which she herself had found on this other really cool blog. So I'm going to do just what she did: borrow it and share it further. I can't take the credit for it, except that I modified the quantities a little bit and added lime juice.
So without further due, here is the super easy, 10 minute prep recipe:
1.5 medium sized Avocado
4 stalks of Celery, finely chopped
1 large handful of roughly chopped Cilantro
1 small handful of roughly chopped Mint
1.5 cup Coconut water
1 cup cold water
juice of 1 lime1 small tsp of Himalayan salt/Celtic sea salt
1 tsp freshly ground Black pepper
Some fresh garden cress for decoration and final flavor touch
Cut and scoop out the avocados in a large bowl or a high speed blender.
Add the rest of the ingredients and mix with a hand blender or in the high speed blender. Keep refrigerated. Serve chilled.
4 branches de celeri coupe fin
1 grande poignee de coriandre frais, hache
une petit poignee de menthe fraiche, hachee
1.5 tasse d'eau de coco (a ne pas confondre avec le lait de coco)
1 tasse d'eau fraiche
le jus d'un citron vert
1 cc de sel marin
1cc de poivre
Verser le tout dans le mixer et mixer jusqu'a l'obtention d'une creme onctueuse. Mettre au frigo et servir frais.
garnir avec du cresson ou autre herbe fraiche.